ToolkitEasy
The Lunchbox Protein System
Five packed lunches, built on Sunday.
4.7 · 340 reviews
Templates + shop lists · LOT 18-A
Per serving
36gprotein
- Calories
- 460 kcal
- Carbs
- 42 g
- Fat
- 15 g
A$99.99
Kitchen / LOT 10-C
- —Every recipe cooked, weighed and photographed in our test kitchen
- —Printable shopping lists sorted by aisle
- —Portion tables in grams and ounces
- —Free updates to this title for life
Reviews
What cooks said
Clear weights and prep order. I cooked four of these in the first week and the numbers matched.
The portion tables are the useful part. I stopped guessing what 40g looks like on the plate.
Photographs are honest and the shopping lists are sorted by aisle, which saves a lap of the shop.
Cooks well with
CourseModerate
The Freezer Stack Method
Build a freezer that feeds you for a month.
4.8 · 230 reviews
7 modules · 3h video · LOT 13-B
Per serving
39gprotein
- Calories
- 510 kcal
- Carbs
- 44 g
- Fat
- 17 g
A$149.99
CourseModerate
The Batch Cook Blueprint
Cook once, portion twelve, waste nothing.
4.8 · 190 reviews
8 modules · 4h video · LOT 14-A
Per serving
43gprotein
- Calories
- 550 kcal
- Carbs
- 48 g
- Fat
- 18 g
A$194.99